Marriage is a huge decision that you should not make on a whim. Premarital counseling can help strengthen your bond and improve your communication which can positively affect the longevity and quality of your marriage. The Healthy Minds NYC team offers personalized premarital counseling New York that can help you address hidden problems in your relationship.
Why should you consider premarital counseling?
Premarital counseling allows you and your partner to discuss specific problems. For instance, if you are uncomfortable with your partner’s spending, you can address them. You can also discuss sensitive topics with your relationship expert, who may encourage you to voice your fears and doubts. This openness can improve your communication reducing unnecessary conflict between you and your partner. From resolving conflict to helping you set realistic expectations for married life, your provider can help you build a strong bond before you get married.
Premarital counseling also enables you to familiarize yourself with couples counseling, making you more likely to seek professional support should issues arise. You don’t have to be engaged to benefit from this therapy. You can schedule premarital counseling if you need to explore and share marriage ideas. This counseling can eliminate fears, doubts, and unrealistic expectations, allowing you to make informed decisions about your relationship.
What to expect during premarital counseling
The purpose of seeking a premarital counselor is to help you discuss certain topics and get on the same page. Your session may include filling in written questionnaires or answering several questions concerning how you and your partner feel about each other. Your answers can help you identify your strengths and weaknesses and personality traits that can help your provider to initiate a productive conversation. Then your therapist will discuss the similarities and differences in helping you solve potential problems. Premarital counseling can cause intense and uncomfortable emotions, which is healthy. This therapy can help you become vulnerable with your partner, strengthening your bond.
The number of therapy sessions you need
Healthy Minds NYC also offers weekly 45-minute counseling sessions to enhance communication in your relationship. The team creates a comfortable, confidential space to help you express yourself without fearing being judged. If you have any queries or doubts about marriage, you can discuss them with your provider. The specialists welcome the diversity of couples and respect religious or cultural backgrounds. They are dedicated to attending to your needs without discrimination.
After completing your premarital counseling sessions, your therapist may give you a certificate of completion, signifying that you are ready for marriage. You can inform your provider if you also need to speak with the counselor outside of your joint sessions to sort out personal issues that may affect your relationship. If you have just started planning your wedding, the team can help you solve underlying issues to prevent unnecessary conflict in the future.
Although premarital counseling may seem unnecessary if you feel comfortable with it, it is always wise to check in with your therapist to prevent surprises in the future. To learn more about premarital counseling, call the Healthy Minds NYC office or schedule an appointment online.